Tumaze imyaka irenga 120 dukora ubushakashatsi bwigenga no kugerageza ibicuruzwa.Turashobora kubona komisiyo mugihe uguze ibicuruzwa binyuze mumihuza yacu.Wige byinshi kubyerekeye inzira yo kugenzura.
Fata inyuma yimpumuro nziza-hanze;inzibacyuho: Niba ufite poroteyine muri frigo yawe, gusya cyangwa gutegura ifunguro rinini ryumuryango birashobora kuba akayaga.Kandi, kugura inyama kubwinshi no kuzikonjesha nyuma = kuzigama amafaranga menshi.Ariko niba igikoma cya ribeye kimaze igihe muri firigo yawe, ushobora kwibaza: inyama zafunzwe zibika igihe kingana iki?
Nk’uko USDA ibivuga, ibiryo bikonje birashobora kuribwa ubuziraherezo.Ariko kuba ikintu kiribwa ntabwo bivuze ko kigumaho imyaka iryoshye nyuma yo gukonja cyane.Dore uko ikora: ubukonje bukonje (na munsi) bukora bagiteri zose, umusemburo, cyangwa ifu kandi bikabuza gukura kwa mikorobe zangiza.Nyamara, ibiryo byafunzwe bitakaza ubuziranenge mugihe (urugero uburyohe, imiterere, ibara, nibindi), cyane cyane iyo bipakiye neza cyangwa bikonje buhoro.Mugihe rero utazarwara kubera igikonjo cyakonje kimaze amezi make, birashoboka ko bitazaba umutobe mwiza.
Twateguye umurongo ngenderwaho ushingiye kumabwiriza ya FDA yigihe cyose inyama zose zigomba gukonjeshwa.Igihe kirageze cyo gushonga icyo gice cyinyama, menya neza ko uzikonjesha neza kubisubizo byiza kandi biryoshye.
* Imbonerahamwe iri hejuru yerekana igitekerezo cy’umuyobozi mukuru ushinzwe ibiryo ku bijyanye n’ubwiza bw’inyama zahagaritswe igihe, zishobora kwerekana igihe gito cyo gukonja kuruta amabwiriza ya FDA yavuzwe hepfo.
Ubwa mbere, menya neza ko uhagarika inyama nibindi biribwa byose kuri dogere 0 Fahrenheit.Ubu ni ubushyuhe ibiryo bifite umutekano.Urashobora guhagarika inyama mubipfunyika byumwimerere, ariko niba uteganya kubibika muri firigo mugihe kirenze amezi abiri, FDA irasaba guhindukira mubipfunyika biramba nka file, gupfunyika plastike, cyangwa impapuro zikonjesha.Urashobora kandi gufunga poroteyine mu mufuka wa pulasitike utagira umuyaga.Funga gushya hamwe numwe mubagerageje kandi nyabyo ba vacuum.
Inkoko zose hamwe ninkoko zose zirashobora gukonjeshwa mugihe cyumwaka.Turukiya cyangwa amabere yinkoko, ibibero cyangwa amababa bigomba kuribwa mugihe cyamezi icyenda, kandi offal igomba kubikwa mugihe kitarenze amezi atatu cyangwa ane.
Amashanyarazi arashobora kubikwa muri firigo mugihe cyamezi 6 kugeza 12.Urubavu rushobora kubikwa amezi ane kugeza kuri atandatu, kandi inkono irashobora gukonjeshwa mugihe cyumwaka.
Ibyifuzo byo gukonjesha ingurube mbisi bisa ninyama zinka: imbavu zisanzwe zishobora kubikwa muri firigo mugihe cyamezi ane kugeza kuri atandatu, kandi inyama zinka zokeje zirashobora gukonjeshwa mugihe cyumwaka.Ingurube zitunganijwe, nka bacon, sosiso, imbwa zishyushye, ham, ninyama za sasita, ntizigomba kubikwa muri firigo mugihe kirenze ukwezi cyangwa amezi abiri.
Amafi meza abika muri firigo amezi atandatu kugeza ku munani, n'amafi yamavuta mumezi abiri cyangwa atatu.
Ntabwo uzi neza niba amafi yawe afite ibinure cyangwa amavuta?Amafi akunze kuboneka arimo bass yo mu nyanja, code, tuna, na tilapiya, mugihe amafi arimo ibinure arimo makerel, salmon, na sardine.
Ibindi biribwa bishya byo mu nyanja, nka shrimp, scallops, crayfish, na squid, bigomba gukonjeshwa amezi atatu kugeza kuri atandatu.
Inyama zinka, turukiya, umwana wintama cyangwa inyamanswa bizakomeza imiterere yabyo mumezi atatu cyangwa ane muri firigo.(Kimwe kijyanye ninyama za hamburger!)
Urashaka kuzigama turukiya yawe isigaye?Inyama zitetse ntizigomba kubikwa muri firigo mugihe cyose inyama mbisi: inkoko zitetse hamwe n amafi birashobora kubikwa muri firigo mugihe cyamezi ane kugeza kuri atandatu, kandi inyama zinka, inyamanswa, intama ningurube ntizigomba kubikwa mugihe kirenze bibiri cyangwa bitatu amezi.
Hanna Chung ni umwanditsi wungirije ushinzwe ikinyamakuru cyo gukumira, gikubiyemo ibintu byubucuruzi byakozwe ninzobere mu buzima, ubwiza n’ubuzima bwiza.Yakoze nk'umwanditsi wungirije muri Good Housekeeping kandi afite impamyabumenyi ihanitse mu kwandika no guhanga imitekerereze ya kaminuza ya Johns Hopkins.Mugihe adashakisha urubuga kubiryo byiza byose, urashobora kumubona agerageza ahantu hashya ibiryo muri NYC cyangwa gufata kamera.
Samantha ni Umwanditsi wungirije mu gikoni cyiza cyo kubungabunga urugo, aho yanditse kubyerekeye ibiryo biryoshye, bigomba kugerageza ibiryo, hamwe ninama zingenzi zo guteka neza murugo.Kuva yinjira muri GH muri 2020, yagerageje ibiryo n'amajana (akazi gakomeye!).Uwarangije muri kaminuza ya Fordham, abona igikoni ahantu heza cyane.
Gukora neza murugo bigira uruhare muri gahunda zinyuranye zishamikiyeho, bivuze ko twinjiza komisiyo zo kugura ibicuruzwa byahisemo abanditsi binyuze mumihuza yacu kurubuga rwabacuruzi.
Igihe cyoherejwe: Nyakanga-24-2023